Talk in order to:
· Be truly heard
· Experience acceptance
· Share uncomfortable thoughts
Receive reflection and feedback
Find emotional support
Develop skills for coping
Experience Private time with your therapist
Securely
Discretely
Conveniently
Immerse yourself in art-making to:
Discover/Create a new vision for your life
Manage Stress
Improve self esteem
Discover and express what is important to you
Enhance cognitive abilities
Develop communication
Develop self understanding and esteem as you discuss the thoughts revealed through your art
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